Marc Carter 14:09 row
2,130
Meters
14:09.3
Time
3:19.3
Pace
107
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 106 |
August 24, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.3 | 2,130 | 3:19.3 | 44 | 453 | 107 | 24 | 105 |
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 26 | 107 |
| 6:00.9 | 500 | 3:02.9 | 57 | 492 | 25 | 25 | 106 |
| 9:07.7 | 500 | 3:06.8 | 54 | 501 | 26 | 24 | 104 |
| 12:15.8 | 500 | 3:08.1 | 53 | 478 | 25 | 25 | 107 |
| 13:05.6 | 130 | 3:11.5 | 50 | 433 | 6 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.