Marc Carter 6000m row
6,000
Meters
36:10.6
Time
3:00.8
Pace
307
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 107 |
September 18, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.6 | 6,000 | 3:00.8 | 59 | 509 | 307 | 24 | 116 |
| 2:57.9 | 500 | 2:57.9 | 62 | 505 | 25 | 26 | 108 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 505 | 25 | 25 | 110 |
| 2:54.7 | 1,500 | 2:54.7 | 66 | 535 | 26 | 25 | 115 |
| 2:54.7 | 2,000 | 2:54.7 | 66 | 535 | 26 | 25 | 115 |
| 2:53.7 | 2,500 | 2:53.7 | 67 | 518 | 25 | 25 | 117 |
| 2:54.8 | 3,000 | 2:54.8 | 66 | 535 | 26 | 25 | 117 |
| 2:55.4 | 3,500 | 2:55.4 | 65 | 513 | 25 | 24 | 119 |
| 2:54.8 | 4,000 | 2:54.8 | 66 | 535 | 26 | 25 | 116 |
| 4:13.8 | 4,500 | 4:13.8 | 21 | 368 | 26 | 17 | 111 |
| 2:52.3 | 5,000 | 2:52.3 | 68 | 522 | 25 | 26 | 122 |
| 2:51.1 | 5,500 | 2:51.1 | 70 | 547 | 26 | 26 | 124 |
| 2:49.5 | 6,000 | 2:49.5 | 72 | 552 | 26 | 26 | 126 |
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Workout Graph
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