Marc Carter 6000m row
6,000
Meters
36:30.1
Time
3:02.5
Pace
305
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 106 |
September 18, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.1 | 6,000 | 3:02.5 | 58 | 501 | 305 | 24 | 114 |
| 3:04.0 | 500 | 3:04.0 | 56 | 489 | 25 | 25 | 111 |
| 3:01.4 | 1,000 | 3:01.4 | 59 | 496 | 25 | 25 | 112 |
| 2:58.4 | 1,500 | 2:58.4 | 62 | 524 | 26 | 25 | 117 |
| 2:56.1 | 2,000 | 2:56.1 | 64 | 511 | 25 | 25 | 118 |
| 3:24.5 | 2,500 | 3:24.5 | 41 | 457 | 26 | 21 | 115 |
| 3:04.7 | 3,000 | 3:04.7 | 56 | 487 | 25 | 24 | 111 |
| 3:05.7 | 3,500 | 3:05.7 | 55 | 484 | 25 | 24 | 113 |
| 3:04.2 | 4,000 | 3:04.2 | 56 | 488 | 25 | 24 | 112 |
| 3:03.6 | 4,500 | 3:03.6 | 57 | 509 | 26 | 24 | 111 |
| 2:56.9 | 5,000 | 2:56.9 | 63 | 508 | 25 | 25 | 118 |
| 2:58.6 | 5,500 | 2:58.6 | 61 | 524 | 26 | 24 | 119 |
| 2:52.0 | 6,000 | 2:52.0 | 69 | 544 | 26 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.