Marc Carter 6000m row
6,000
Meters
36:26.1
Time
3:02.1
Pace
304
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 108 |
September 20, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:26.1 | 6,000 | 3:02.1 | 58 | 500 | 304 | 25 | 116 |
| 2:59.9 | 500 | 2:59.9 | 60 | 500 | 25 | 26 | 113 |
| 3:02.0 | 1,000 | 3:02.0 | 58 | 494 | 25 | 26 | 113 |
| 3:03.4 | 1,500 | 3:03.4 | 57 | 510 | 26 | 25 | 117 |
| 3:02.5 | 2,000 | 3:02.5 | 58 | 493 | 25 | 25 | 112 |
| 3:02.3 | 2,500 | 3:02.3 | 58 | 493 | 25 | 25 | 113 |
| 3:02.8 | 3,000 | 3:02.8 | 57 | 492 | 25 | 25 | 117 |
| 3:06.5 | 3,500 | 3:06.5 | 54 | 501 | 26 | 25 | 117 |
| 3:03.1 | 4,000 | 3:03.1 | 57 | 491 | 25 | 25 | 118 |
| 3:03.9 | 4,500 | 3:03.9 | 56 | 489 | 25 | 25 | 119 |
| 3:03.7 | 5,000 | 3:03.7 | 56 | 509 | 26 | 25 | 119 |
| 3:02.2 | 5,500 | 3:02.2 | 58 | 493 | 25 | 25 | 118 |
| 2:53.8 | 6,000 | 2:53.8 | 67 | 538 | 26 | 26 | 126 |
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Workout Graph
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