Marc Carter 6000m row
6,000
Meters
38:02.9
Time
3:10.2
Pace
302
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 107 |
September 20, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:02.9 | 6,000 | 3:10.2 | 51 | 476 | 302 | 24 | 110 |
| 3:03.9 | 500 | 3:03.9 | 56 | 489 | 25 | 26 | 108 |
| 3:04.4 | 1,000 | 3:04.4 | 56 | 488 | 25 | 26 | 114 |
| 3:08.4 | 1,500 | 3:08.4 | 52 | 477 | 25 | 25 | 111 |
| 3:11.0 | 2,000 | 3:11.0 | 50 | 471 | 25 | 25 | 109 |
| 3:07.0 | 2,500 | 3:07.0 | 54 | 500 | 26 | 25 | 107 |
| 3:09.2 | 3,000 | 3:09.2 | 52 | 475 | 25 | 25 | 109 |
| 3:11.1 | 3,500 | 3:11.1 | 50 | 470 | 25 | 24 | 109 |
| 3:15.1 | 4,000 | 3:15.1 | 47 | 461 | 25 | 25 | 109 |
| 3:18.8 | 4,500 | 3:18.8 | 45 | 452 | 25 | 24 | 110 |
| 3:15.1 | 5,000 | 3:15.1 | 47 | 461 | 25 | 24 | 109 |
| 3:10.0 | 5,500 | 3:10.0 | 51 | 473 | 25 | 25 | 112 |
| 3:08.9 | 6,000 | 3:08.9 | 52 | 495 | 26 | 25 | 115 |
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Workout Graph
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