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Marc Carter 8000m row

8,000

Meters

43:59.2

Time

2:44.9

Pace

407

Calories

137

Heart Rate

Average Watts78
Calories Per Hour555
Stroke Rate26
Stroke Count1155
Drag Factor107

September 26, 2026 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:59.2 8,000 2:44.9 78 555 407 26 137
2:45.2 500 2:45.2 78 566 26 27 120
2:47.3 1,000 2:47.3 75 537 25 26 128
2:42.0 1,500 2:42.0 82 577 26 26 131
2:45.9 2,000 2:45.9 77 542 25 26 131
2:48.6 2,500 2:48.6 73 533 25 26 130
2:47.2 3,000 2:47.2 75 538 25 25 134
2:46.0 3,500 2:46.0 77 542 25 26 138
2:49.1 4,000 2:49.1 72 532 25 26 131
2:46.6 4,500 2:46.6 76 540 25 26 134
2:49.3 5,000 2:49.3 72 531 25 26 136
2:47.4 5,500 2:47.4 75 537 25 27 136
2:43.4 6,000 2:43.4 80 572 26 26 142
2:43.5 6,500 2:43.5 80 572 26 27 145
2:43.6 7,000 2:43.6 80 572 26 26 145
2:39.3 7,500 2:39.3 87 587 26 26 154
2:34.5 8,000 2:34.5 95 605 26 28 158

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Workout Graph

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