Marc Carter 6000m row
6,000
Meters
37:09.2
Time
3:05.7
Pace
303
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 106 |
October 01, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.2 | 6,000 | 3:05.7 | 55 | 489 | 303 | 24 | 104 |
| 3:02.1 | 500 | 3:02.1 | 58 | 494 | 25 | 25 | 102 |
| 3:05.6 | 1,000 | 3:05.6 | 55 | 484 | 25 | 25 | 100 |
| 3:04.2 | 1,500 | 3:04.2 | 56 | 508 | 26 | 25 | 103 |
| 3:03.6 | 2,000 | 3:03.6 | 57 | 490 | 25 | 25 | 104 |
| 3:05.6 | 2,500 | 3:05.6 | 55 | 484 | 25 | 25 | 103 |
| 3:04.7 | 3,000 | 3:04.7 | 56 | 487 | 25 | 24 | 106 |
| 3:08.2 | 3,500 | 3:08.2 | 53 | 497 | 26 | 25 | 102 |
| 3:07.2 | 4,000 | 3:07.2 | 53 | 480 | 25 | 25 | 107 |
| 3:05.4 | 4,500 | 3:05.4 | 55 | 485 | 25 | 25 | 105 |
| 3:08.3 | 5,000 | 3:08.3 | 52 | 477 | 25 | 25 | 108 |
| 3:09.1 | 5,500 | 3:09.1 | 52 | 494 | 26 | 24 | 108 |
| 3:05.2 | 6,000 | 3:05.2 | 55 | 485 | 25 | 25 | 107 |
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Workout Graph
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