Marc Carter 6000m row
6,000
Meters
36:33.8
Time
3:02.8
Pace
304
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 107 |
October 01, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.8 | 6,000 | 3:02.8 | 57 | 498 | 304 | 25 | 116 |
| 2:57.3 | 500 | 2:57.3 | 63 | 507 | 25 | 26 | 118 |
| 3:04.2 | 1,000 | 3:04.2 | 56 | 488 | 25 | 25 | 111 |
| 3:03.2 | 1,500 | 3:03.2 | 57 | 510 | 26 | 26 | 114 |
| 3:03.8 | 2,000 | 3:03.8 | 56 | 489 | 25 | 25 | 115 |
| 3:06.8 | 2,500 | 3:06.8 | 54 | 481 | 25 | 25 | 110 |
| 3:03.9 | 3,000 | 3:03.9 | 56 | 489 | 25 | 25 | 119 |
| 3:04.4 | 3,500 | 3:04.4 | 56 | 507 | 26 | 25 | 117 |
| 3:02.3 | 4,000 | 3:02.3 | 58 | 493 | 25 | 25 | 117 |
| 3:05.3 | 4,500 | 3:05.3 | 55 | 485 | 25 | 25 | 114 |
| 3:05.4 | 5,000 | 3:05.4 | 55 | 504 | 26 | 25 | 119 |
| 3:07.6 | 5,500 | 3:07.6 | 53 | 479 | 25 | 24 | 117 |
| 2:49.6 | 6,000 | 2:49.6 | 72 | 551 | 26 | 27 | 130 |
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Workout Graph
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