Marc Carter 6000m row
6,000
Meters
35:27.3
Time
2:57.2
Pace
306
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 108 |
October 06, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.3 | 6,000 | 2:57.2 | 63 | 517 | 306 | 25 | 111 |
| 2:50.9 | 500 | 2:50.9 | 70 | 526 | 25 | 27 | 104 |
| 2:55.3 | 1,000 | 2:55.3 | 65 | 533 | 26 | 26 | 103 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 507 | 25 | 26 | 104 |
| 2:57.6 | 2,000 | 2:57.6 | 62 | 527 | 26 | 26 | 108 |
| 2:58.4 | 2,500 | 2:58.4 | 62 | 504 | 25 | 26 | 108 |
| 2:56.1 | 3,000 | 2:56.1 | 64 | 531 | 26 | 26 | 109 |
| 2:57.4 | 3,500 | 2:57.4 | 63 | 507 | 25 | 26 | 111 |
| 2:58.0 | 4,000 | 2:58.0 | 62 | 525 | 26 | 26 | 112 |
| 3:00.2 | 4,500 | 3:00.2 | 60 | 499 | 25 | 26 | 114 |
| 3:02.2 | 5,000 | 3:02.2 | 58 | 513 | 26 | 25 | 117 |
| 3:00.9 | 5,500 | 3:00.9 | 59 | 497 | 25 | 26 | 117 |
| 2:52.9 | 6,000 | 2:52.9 | 68 | 541 | 26 | 26 | 127 |
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Workout Graph
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