Marc Carter 6000m row
6,000
Meters
37:35.3
Time
3:07.9
Pace
302
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 107 |
October 09, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.3 | 6,000 | 3:07.9 | 53 | 482 | 302 | 24 | 111 |
| 2:58.7 | 500 | 2:58.7 | 61 | 503 | 25 | 26 | 106 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 486 | 25 | 25 | 109 |
| 3:06.7 | 1,500 | 3:06.7 | 54 | 482 | 25 | 24 | 110 |
| 3:06.1 | 2,000 | 3:06.1 | 54 | 502 | 26 | 25 | 116 |
| 3:08.2 | 2,500 | 3:08.2 | 53 | 478 | 25 | 24 | 112 |
| 3:07.4 | 3,000 | 3:07.4 | 53 | 480 | 25 | 25 | 113 |
| 3:05.2 | 3,500 | 3:05.2 | 55 | 485 | 25 | 25 | 115 |
| 3:12.1 | 4,000 | 3:12.1 | 49 | 487 | 26 | 24 | 109 |
| 3:10.8 | 4,500 | 3:10.8 | 50 | 471 | 25 | 25 | 110 |
| 3:13.6 | 5,000 | 3:13.6 | 48 | 464 | 25 | 24 | 113 |
| 3:14.2 | 5,500 | 3:14.2 | 48 | 463 | 25 | 24 | 113 |
| 3:07.1 | 6,000 | 3:07.1 | 53 | 481 | 25 | 25 | 117 |
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Workout Graph
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