Marc Carter 6000m row
6,000
Meters
36:25.3
Time
3:02.1
Pace
305
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 107 |
October 29, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:25.3 | 6,000 | 3:02.1 | 58 | 502 | 305 | 25 | 105 |
| 2:53.3 | 500 | 2:53.3 | 67 | 519 | 25 | 26 | 100 |
| 2:55.9 | 1,000 | 2:55.9 | 64 | 532 | 26 | 26 | 100 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 507 | 25 | 26 | 103 |
| 2:58.5 | 2,000 | 2:58.5 | 62 | 524 | 26 | 26 | 103 |
| 3:01.7 | 2,500 | 3:01.7 | 58 | 495 | 25 | 25 | 98 |
| 3:14.8 | 3,000 | 3:14.8 | 47 | 480 | 26 | 24 | 106 |
| 3:00.8 | 3,500 | 3:00.8 | 59 | 497 | 25 | 26 | 104 |
| 3:05.4 | 4,000 | 3:05.4 | 55 | 485 | 25 | 26 | 103 |
| 3:07.6 | 4,500 | 3:07.6 | 53 | 479 | 25 | 26 | 102 |
| 3:05.1 | 5,000 | 3:05.1 | 55 | 505 | 26 | 26 | 106 |
| 3:08.3 | 5,500 | 3:08.3 | 52 | 477 | 25 | 25 | 106 |
| 2:56.6 | 6,000 | 2:56.6 | 64 | 530 | 26 | 25 | 129 |
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Workout Graph
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