Marc Carter 9:14 row
1,523
Meters
9:14.0
Time
3:01.8
Pace
77
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 107 |
October 29, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.0 | 1,523 | 3:01.8 | 58 | 500 | 77 | 25 | 110 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 | 107 |
| 9:14.0 | 703 | 3:00.6 | 59 | 510 | 36 | 25 | 114 |
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Workout Graph
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