Marc Carter 3:26 row
525
Meters
3:26.2
Time
3:16.3
Pace
26
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 110 |
November 01, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.2 | 525 | 3:16.3 | 46 | 453 | 26 | 24 | 99 |
| 2:58.5 | 500 | 2:58.5 | 62 | 504 | 25 | 25 | 100 |
| 3:08.7 | 25 | 3:24.0 | 41 | 352 | 1 | 12 | 98 |
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