Marc Carter 6000m row
6,000
Meters
36:46.2
Time
3:03.8
Pace
303
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 110 |
November 01, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:46.2 | 6,000 | 3:03.8 | 56 | 494 | 303 | 25 | 105 |
| 3:02.7 | 500 | 3:02.7 | 57 | 492 | 25 | 26 | 100 |
| 3:03.6 | 1,000 | 3:03.6 | 57 | 490 | 25 | 25 | 104 |
| 3:02.6 | 1,500 | 3:02.6 | 57 | 492 | 25 | 26 | 104 |
| 3:03.1 | 2,000 | 3:03.1 | 57 | 511 | 26 | 25 | 103 |
| 3:03.3 | 2,500 | 3:03.3 | 57 | 490 | 25 | 25 | 108 |
| 3:02.9 | 3,000 | 3:02.9 | 57 | 492 | 25 | 26 | 106 |
| 3:07.5 | 3,500 | 3:07.5 | 53 | 499 | 26 | 25 | 102 |
| 3:03.4 | 4,000 | 3:03.4 | 57 | 490 | 25 | 26 | 103 |
| 3:08.2 | 4,500 | 3:08.2 | 53 | 478 | 25 | 26 | 106 |
| 3:08.8 | 5,000 | 3:08.8 | 52 | 476 | 25 | 24 | 106 |
| 3:04.7 | 5,500 | 3:04.7 | 56 | 506 | 26 | 26 | 104 |
| 2:55.5 | 6,000 | 2:55.5 | 65 | 512 | 25 | 26 | 119 |
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Workout Graph
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