Marc Carter 6000m row
6,000
Meters
36:39.0
Time
3:03.2
Pace
304
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 109 |
November 01, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:39.0 | 6,000 | 3:03.2 | 57 | 497 | 304 | 25 | 109 |
| 3:13.2 | 500 | 3:13.2 | 49 | 465 | 25 | 24 | 102 |
| 2:59.8 | 1,000 | 2:59.8 | 60 | 500 | 25 | 26 | 105 |
| 3:02.4 | 1,500 | 3:02.4 | 58 | 513 | 26 | 26 | 105 |
| 3:03.9 | 2,000 | 3:03.9 | 56 | 489 | 25 | 26 | 110 |
| 3:03.2 | 2,500 | 3:03.2 | 57 | 491 | 25 | 26 | 111 |
| 2:59.3 | 3,000 | 2:59.3 | 61 | 522 | 26 | 26 | 111 |
| 3:04.1 | 3,500 | 3:04.1 | 56 | 488 | 25 | 25 | 105 |
| 3:12.7 | 4,000 | 3:12.7 | 49 | 467 | 25 | 26 | 104 |
| 3:10.4 | 4,500 | 3:10.4 | 51 | 472 | 25 | 26 | 104 |
| 3:06.8 | 5,000 | 3:06.8 | 54 | 481 | 25 | 26 | 110 |
| 2:57.7 | 5,500 | 2:57.7 | 62 | 526 | 26 | 27 | 117 |
| 2:45.4 | 6,000 | 2:45.4 | 77 | 565 | 26 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.