Marc Carter 50:06 row
9,041
Meters
50:06.9
Time
2:46.2
Pace
465
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 186 |
June 23, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 9,041 | 2:46.2 | 76 | 561 | 465 | 23 | 138 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 133 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 147 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 | 134 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 138 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 | 132 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 | 130 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 | 131 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 136 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 | 133 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 152 |
| 50:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 152 |
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Workout Graph
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465cal 561cal/hr