Marc Carter 1:10:11 row
12,721
Meters
1:10:11.2
Time
2:45.5
Pace
656
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1625 |
| Drag Factor | 185 |
July 09, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:11.2 | 12,721 | 2:45.5 | 77 | 565 | 656 | 23 | 141 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 | 129 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 135 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 | 138 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 | 137 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 141 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 141 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 | 140 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 | 138 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 143 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 | 139 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 | 141 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 | 144 |
| 1:05:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 147 |
| 1:10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 156 |
| 1:10:11.2 | 20 | 4:40.0 | 16 | 354 | 1 | 8 | 157 |
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Workout Graph
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