Marc Carter 40:08 row
7,670
Meters
40:08.3
Time
2:36.9
Pace
405
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 188 |
July 14, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.3 | 7,670 | 2:36.9 | 90 | 611 | 405 | 23 | 149 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 133 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 | 141 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 | 142 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 145 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 146 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 | 150 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 159 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 | 165 |
| 40:08.3 | 22 | 3:08.6 | 52 | 479 | 1 | 8 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.