Marc Carter 30:07 row
5,797
Meters
30:07.3
Time
2:35.8
Pace
308
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 185 |
July 16, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 5,797 | 2:35.8 | 92 | 618 | 308 | 23 | 148 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 137 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 150 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 147 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 147 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 143 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 159 |
| 30:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 10 | 159 |
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Workout Graph
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