Marc Carter 20:07 row
3,933
Meters
20:07.6
Time
2:33.5
Pace
209
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 187 |
July 17, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 3,933 | 2:33.5 | 97 | 632 | 209 | 23 | 148 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | 137 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 146 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 145 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 157 |
| 20:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 9 | 158 |
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Workout Graph
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