Marc Carter 40:06 row
7,796
Meters
40:06.8
Time
2:34.3
Pace
415
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 185 |
July 21, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 7,796 | 2:34.3 | 95 | 627 | 415 | 23 | 151 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 142 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 146 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 147 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 149 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | 148 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 148 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 151 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 164 |
| 40:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.