Marc Carter 40:07 row
7,821
Meters
40:07.0
Time
2:33.8
Pace
417
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 186 |
July 22, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 7,821 | 2:33.8 | 96 | 630 | 417 | 23 | 148 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 | 131 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 141 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 143 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 144 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 | 148 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 | 149 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 | 149 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 166 |
| 40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.