Marc Carter 40:08 row
7,809
Meters
40:08.6
Time
2:34.2
Pace
418
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 186 |
July 24, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.6 | 7,809 | 2:34.2 | 95 | 628 | 418 | 23 | 151 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 140 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 147 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 148 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 150 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 | 151 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 | 151 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 157 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 159 |
| 40:08.6 | 22 | 3:15.4 | 47 | 461 | 1 | 8 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.