Marc Carter 40:08 row
7,906
Meters
40:08.1
Time
2:32.2
Pace
424
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 185 |
July 25, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.1 | 7,906 | 2:32.2 | 99 | 641 | 424 | 24 | 148 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 129 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 140 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 | 145 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | 145 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 145 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 150 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 | 152 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 164 |
| 40:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 10 | 165 |
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Workout Graph
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