Marc Carter 40:09 row
7,696
Meters
40:09.7
Time
2:36.5
Pace
406
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 188 |
August 04, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.7 | 7,696 | 2:36.5 | 91 | 613 | 406 | 23 | 139 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 | 125 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 133 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 | 131 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 127 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 | 127 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 | 141 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 145 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 161 |
| 40:09.7 | 19 | 4:15.2 | 21 | 372 | 1 | 9 | 161 |
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Workout Graph
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