Marc Carter 40:00 row
8,043
Meters
40:00.0
Time
2:29.1
Pace
439
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 186 |
August 05, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,043 | 2:29.1 | 105 | 662 | 439 | 24 | 155 |
| 8:00.0 | 1,665 | 2:24.1 | 117 | 702 | 93 | 25 | 152 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 674 | 89 | 25 | 155 |
| 24:00.0 | 1,557 | 2:34.1 | 96 | 628 | 83 | 24 | 150 |
| 32:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 24 | 154 |
| 40:00.0 | 1,635 | 2:26.7 | 111 | 680 | 90 | 24 | 165 |
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Workout Graph
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