Marc Carter 20:22 row
4,149
Meters
20:22.0
Time
2:27.2
Pace
228
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 187 |
August 17, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.0 | 4,149 | 2:27.2 | 110 | 677 | 228 | 24 | 160 |
| 8:00.0 | 1,668 | 2:23.8 | 117 | 704 | 93 | 25 | 157 |
| 16:00.0 | 1,615 | 2:28.6 | 107 | 667 | 88 | 24 | 161 |
| 20:22.0 | 866 | 2:31.2 | 101 | 647 | 47 | 24 | 164 |
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Workout Graph
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