Marc Carter 40:07 row
7,837
Meters
40:07.9
Time
2:33.6
Pace
419
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 188 |
August 18, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.9 | 7,837 | 2:33.6 | 97 | 632 | 419 | 23 | 148 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 133 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 | 141 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 146 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 148 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 | 144 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 146 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 | 146 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 166 |
| 40:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 9 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.