Marc Carter 40:13 row
8,044
Meters
40:13.9
Time
2:30.0
Pace
436
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 185 |
August 21, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.9 | 8,044 | 2:30.0 | 104 | 656 | 436 | 23 | 149 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 135 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 139 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 146 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 146 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | 149 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 148 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 147 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 168 |
| 40:13.9 | 48 | 2:24.7 | 115 | 696 | 2 | 17 | 169 |
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Workout Graph
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