Marc Carter 40:09 row
7,870
Meters
40:09.3
Time
2:33.0
Pace
423
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 184 |
August 23, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.3 | 7,870 | 2:33.0 | 98 | 635 | 423 | 22 | 150 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 134 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 141 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 141 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 140 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 | 143 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 149 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 158 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 172 |
| 40:09.3 | 22 | 3:31.3 | 37 | 427 | 1 | 8 | 172 |
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Workout Graph
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