Marc Carter 4:40 row
1,043
Meters
4:40.7
Time
2:14.5
Pace
62
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 188 |
August 27, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.7 | 1,043 | 2:14.5 | 144 | 794 | 62 | 25 | 153 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 26 | 146 |
| 4:23.2 | 500 | 2:16.6 | 137 | 772 | 29 | 25 | 157 |
| 4:36.9 | 43 | 2:39.3 | 87 | 597 | 2 | 18 | 157 |
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Workout Graph
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