Marc Carter 40:16 row
7,944
Meters
40:16.9
Time
2:32.1
Pace
428
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 166 |
August 30, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.9 | 7,944 | 2:32.1 | 99 | 642 | 428 | 23 | 150 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 130 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 140 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 142 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 143 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 150 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 150 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 157 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 171 |
| 40:16.9 | 53 | 2:39.4 | 86 | 597 | 2 | 19 | 172 |
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Workout Graph
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