Marc Carter 20:05 row
4,205
Meters
20:05.8
Time
2:23.3
Pace
235
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 173 |
September 23, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,205 | 2:23.3 | 119 | 708 | 235 | 24 | 160 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 | 148 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 156 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 159 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 169 |
| 20:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 169 |
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Workout Graph
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