Marc Carter 40:06 row
8,190
Meters
40:06.8
Time
2:26.9
Pace
451
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 176 |
September 26, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 8,190 | 2:26.9 | 110 | 679 | 451 | 23 | 157 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 141 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 152 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 | 149 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 | 156 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 154 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 156 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 | 163 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 | 172 |
| 40:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.