Marc Carter 1:00:07 row
11,979
Meters
1:00:07.9
Time
2:30.5
Pace
647
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 177 |
October 03, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 11,979 | 2:30.5 | 102 | 652 | 647 | 23 | 148 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 127 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 136 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 138 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 141 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 141 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 146 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 145 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 | 146 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 151 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 156 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 161 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 170 |
| 1:00:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 9 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.