Marc Carter 40:06 row
7,883
Meters
40:06.0
Time
2:32.6
Pace
422
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 187 |
October 21, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 7,883 | 2:32.6 | 98 | 638 | 422 | 24 | 142 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 52 | 24 | 118 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 133 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 | 140 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 145 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 140 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 144 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 141 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 162 |
| 40:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 162 |
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Workout Graph
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