Marc Carter 20:06 row
4,187
Meters
20:06.9
Time
2:24.1
Pace
233
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 192 |
October 24, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,187 | 2:24.1 | 117 | 702 | 233 | 24 | 153 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 134 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 150 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 155 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 164 |
| 20:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 165 |
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Workout Graph
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