Marc Carter 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 182 |
October 28, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 30 | 26 | 149 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 28 | 127 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 25 | 147 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 25 | 154 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 27 | 159 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 26 | 160 |
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Workout Graph
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