Marc Carter 30:07 row
5,808
Meters
30:07.0
Time
2:35.5
Pace
307
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 181 |
October 30, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 5,808 | 2:35.5 | 93 | 619 | 307 | 23 | 138 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 130 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 141 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 140 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 140 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 | 139 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 | 141 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 10 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.