Marc Carter 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 189 |
November 05, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 124 | 25 | 155 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 26 | 145 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 | 152 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 | 154 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 25 | 160 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 25 | 167 |
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Workout Graph
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