Marc Carter 1:00:00 row
11,974
Meters
1:00:00.0
Time
2:30.3
Pace
654
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 183 |
November 14, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,974 | 2:30.3 | 103 | 654 | 654 | 24 | 153 |
| 12:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 24 | 139 |
| 24:00.0 | 2,342 | 2:33.7 | 96 | 631 | 126 | 24 | 144 |
| 36:00.0 | 2,332 | 2:34.3 | 95 | 627 | 125 | 24 | 148 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 24 | 161 |
| 1:00:00.0 | 2,495 | 2:24.2 | 117 | 700 | 140 | 24 | 174 |
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Workout Graph
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