Marc Carter 1:00:07 row
11,870
Meters
1:00:07.6
Time
2:31.9
Pace
638
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 184 |
November 23, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,870 | 2:31.9 | 100 | 643 | 638 | 23 | 143 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 129 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 136 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 142 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 144 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 141 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 145 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 142 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 140 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 143 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 142 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 148 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 153 |
| 1:00:07.6 | 20 | 3:10.0 | 51 | 475 | 1 | 9 | 154 |
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Workout Graph
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