Marc Carter 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 183 |
November 30, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 344 | 24 | 154 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 67 | 24 | 142 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 24 | 150 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 24 | 154 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 24 | 157 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 24 | 170 |
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Workout Graph
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