Marc Carter 30:11 row
5,892
Meters
30:11.0
Time
2:33.6
Pace
317
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 179 |
December 02, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.0 | 5,892 | 2:33.6 | 96 | 631 | 317 | 23 | 150 |
| 15:00.0 | 2,875 | 2:36.5 | 91 | 614 | 153 | 24 | 133 |
| 30:00.0 | 2,995 | 2:30.2 | 103 | 655 | 163 | 23 | 158 |
| 30:11.0 | 23 | 3:59.1 | 26 | 388 | 1 | 8 | 160 |
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Workout Graph
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