Marc Carter 15:08 row
2,995
Meters
15:08.2
Time
2:31.6
Pace
161
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 180 |
December 25, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 2,995 | 2:31.6 | 100 | 645 | 161 | 23 | 137 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 127 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 135 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 143 |
| 15:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.