Marc Carter 1x500m/1:00r row
500
Meters
2:01.0
Time
2:01.0
Pace
32
Calories
160
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 3:01.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 183 |
December 31, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 | 160 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 | 160 |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.