Marc Carter 41:08 row
8,208
Meters
41:08.3
Time
2:30.3
Pace
443
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 179 |
January 17, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.3 | 8,208 | 2:30.3 | 103 | 654 | 443 | 23 | 145 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 127 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 134 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 | 143 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 147 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 | 148 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 141 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 | 144 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 | 156 |
| 41:08.3 | 248 | 2:17.7 | 134 | 761 | 14 | 23 | 167 |
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Workout Graph
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