Marc Carter 30:06 row
6,102
Meters
30:06.7
Time
2:28.0
Pace
334
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 182 |
February 08, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,102 | 2:28.0 | 108 | 671 | 334 | 23 | 149 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 136 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 142 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 | 150 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 153 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 | 151 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 157 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 | 158 |
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Workout Graph
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