Marc Carter 11:06 row
2,257
Meters
11:06.1
Time
2:27.5
Pace
124
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 184 |
February 13, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.1 | 2,257 | 2:27.5 | 109 | 674 | 124 | 23 | 145 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 140 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 | 149 |
| 11:06.1 | 223 | 2:28.2 | 108 | 670 | 12 | 22 | 148 |
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