Marc Carter 31:07 row
6,383
Meters
31:07.1
Time
2:26.2
Pace
353
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 187 |
February 21, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 6,383 | 2:26.2 | 112 | 685 | 353 | 23 | 144 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 | 130 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 | 133 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 138 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 142 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 148 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 159 |
| 31:07.1 | 237 | 2:21.5 | 123 | 724 | 13 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.